A brain-based community class that teaches participants about their mind, body and the interconnection between them in a holistic sense. The class is conducted in English, and participation is open to women only.
Session 1: Initial Brain Awakening Workshop
Date: October 1, 2017
Time: 5:00 – 8:00 pm
This course helps participants learn more about their bodies and brains, and helps them identify their sources of tension, blocks and weaknesses, as well as the emotions tied to them.
Through this course, participants are able to:
Session 2: Heart Opening Workshop
Date: October 2, 2017
Time: 5:00 pm – 8:00 pm
Participants are able to benefit from better circulation within their bodies upon completion of this workshop, which will help them feel positive and more energized.
Session 3: Wooden Pillow
Date: October 3, 2017
Time: 5:00 – 7:00 pm
This course helps participants identify a carefully crafted self-massage tool to help get fast relief from the effects of stress and tension in their bodies. It teaches participants how to restore alignment and balance.
Through this course, participants are able to:
Registration fees are QAR 1,000. Payments are accepted via card only, and must be made within three days of registration. Refunds cannot be issued upon cancellation.
Student Affairs Division, First Floor, HBKU Student Center.
Please click here to register.